I'm eating pretty well, avoiding a lot of bad for me stuff, but logging my food intake is making me realize I need to focus on making sure I get my veggies.
Balancing all the physical requirements is tough. I think I over estimated the amount I could do in a week, so I've adjusted some goals downward. It is the wise way to go so as to avoid injury.
Racing Thursday, then holiday travels.
No comments:
Post a Comment