I have discovered that to the key to me eating healthy is planning ahead. When I plan ahead I take healthy home cooked food to work for lunch. When I fail to plan ahead, I run to Kroger during the day and get fried chicken.
My first week was sabotaged by sickness. The beauty of it though is that when you have a two year program, there is room to get sick every once in a while then catch up later. I'm almost better, so I'm getting back on the horse.
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