backfire

My plans I laid out have backfired, instead of keeping me motivated and fired up they have led to overuse injury, exhaustion, and burnout.

I am, for now, making my training plans week by week.

This week, one easy run, one fun run, and one trail half marathon at Fall Creek Falls.

Making Adjustments

It has become pretty obvious that I bit off more than I could chew. Running, biking, strength training, conditioning, kung fu, two jobs, parenting. . .

So I am adjusting my goals week by week. If I wind up short of my originally projected numbers, so be it. If I wind up ahead, awesome.